Need help right now? Crisis lines:
National Suicide Prevention Lifeline
- Provides caller to their nearest crisis center for counseling and local mental health referrals; supports people in suicidal crisis or emotional distress who call for themselves or people who call for someone they care about.
- 1-800-273-8255 - 24/7 hotline in English
- 1-888-628-9454 - 24/7 hotline in Spanish
- http://suicidepreventionlifeline.org
National Sexual Assault Hotline
- Connects callers with a trained staff member from a sexual assault service provider in the local area based on the first six digits of their phone number or zip code.
- 1-800-656-4673 - 24/7 hotline
- https://www.rainn.org/
National Runaway Safeline (“NRS”)
Childhelp National Child Abuse Hotline
- Staffed by professional crisis counselors who, through interpreters, provide confidential assistance with crisis intervention, information; and referrals to thousands of emergency, social service, and support resources in over 170 languages.
- 1-800-422-4453 – 24/7 hotline
- https://www.childhelp.org/pages/hotline-home
Backline
- A judgement-free talkline which takes calls at any point during or after pregnancy; whether callers are looking for options counseling, support before or after abortion, or a chance to talk about parenting, pregnancy loss, adoption, or infertility.
- 1-888-493-0092 – Operates Mon-Fri 10am-1am, Sat-Sun 10am-6pm Eastern Standard Time
- https://www.yourbackline.org/
Body image
National Eating Disorders Association Helpline
National Association of Anorexia Nervosa and Associated Disorders, Inc.
- Provides referrals to treatment professionals, treatment centers, hospitals, and residential programs.
- 1-847-831-3438 – Operates Mon-Fri 7am-3pm Eastern Standard Time
- http://www.anad.org
Bullying
Stop Bullying
- StopBullying.gov provides information from various US government agencies on what bullying is, what cyberbullying is, who is at risk, and how you can prevent and respond to bullying.
- https://www.stopbullying.gov/index.html
Violence Prevention and Social Media
Consent
Not On My Watch: A Bystander's Handbook for the Prevention of Sexual Violence by Isabella Rotman
- A bystander training comic handbook on consent, how to respond to inappropriate sexual comments, specific strategies to intervene in bad situations, tips to protect yourself, and what you can do if you suspect your friend is in an abusive relationship.
- https://payhip.com/b/FYnX
Planned Parenthood Consent Information Page
Crime
National Hotline for Crime Victims, “VictimConnect”
US Department of Justice Office for Victims of Crime
Depression, stress, anxiety, and emotional
Change your mind about mental health
Disasters
Emergency Preparedness and Response
Federal Emergency Management Agency
Drugs and alcohol
Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline
- Known as the Treatment Referral Routing Service, this helpline provides 24-hour free and confidential treatment referral and information about mental and/or substance use disorders, prevention, and recovery.
- 1-800-662-4357 – 24/7 hotline in English and Spanish
- https://www.samhsa.gov/find-help
Project Safe Place
- Provides access to immediate help and supportive resources for young people in crisis through a network of qualified agencies, trained volunteers and businesses in 32 states.
- Text: Text/send the word SAFE and your location (address/city/state) to 69866 for help -24/7
- http://nationalsafeplace.org/safe-place-teens/
Family issues
Project Safe Place
- Provides access to immediate help and supportive resources for young people in crisis through a network of qualified agencies, trained volunteers and businesses in 32 states.
- Text: Text/send the word SAFE and your location (address/city/state) to 69866 for help -24/7
- http://nationalsafeplace.org/safe-place-teens/
Finding a health clinic
Stayteen.org Teen-Friendly Clinic Locator
Harassment
National Street Harassment Hotline
Health (general)
BAM! Body and Mind! By the CDC
Housing issues
National Runaway Safeline (“NRS”)
Project Safe Place
- Provides access to immediate help and supportive resources for young people in crisis through a network of qualified agencies, trained volunteers and businesses in 32 states.
- Text: Text/send the word SAFE and your location (address/city/state) to 69866 for help -24/7
- http://nationalsafeplace.org/safe-place-teens/
Immigration
Immigration and Citizenship
National Immigrant Law Center
- An organization exclusively dedicated to defending and advancing the rights
of low-income immigrants
- https://www.nilc.org
Incest
Rape, Abuse, & Incest National Network
Legal resources
Youth Law Center
- A public interest law firm that works to protect children in foster care and justice systems from abuse and neglect, and to ensure that they receive the necessary support and services to become healthy and productive adults.
- http://www.ylc.org/resource-bank/
Legal Counsel for Youth and Children (LCYC)
- Provides specialized, holistic legal advocacy for children in child welfare proceedings, juvenile court matters, or at-risk for becoming homeless. LCYC works to ensure each child’s voice is heard, unique legal rights protected, court experience enriched and life improved.
- 1-206-494-0323
- http://www.lcycwa.com
Meditation, mindfulness, and breathing
Parenting
Supporting Pregnant and Parenting Teens
Postpartum Support International Warmline
- A toll-free confidential talk line for basic information, support, and resources after having a baby. Messages are returned every day of the week from a volunteer giving information, encouragement, and names of resources near you.
- 1-800-944-4773, press 1 for Spanish and 2 for English. Calls returned within 24 hours.
- http://postpartum.net
Racism
National Association for the Advancement of Colored People – Youth and College
- Aims to advance the status of African Americans and other racial/ethnic minorities and their harmonious cooperation with other peoples; to stimulate an appreciation of the African Diaspora and other people of color’s contribution to civilization; and to develop an intelligent, militant effective youth leadership.
- 1-877-NAACP-98
- http://www.naacp.org/youth-college/
Religious discrimination
Council on American-Islamic Relations (CAIR) Civil Rights
- Information on religious civil rights from CAIR, a leading advocate for justice and mutual understanding which aims to improve the understanding of Islam, encourage dialogue, protect civil liberties, empower American Muslims, and build coalitions that promote justice and mutual understanding.
- 1-202-488-8787
- https://www.cair.com/
Self-harm
S.A.F.E. Alternatives (Self-Abuse Finally Ends)
- A treatment program that helps people successfully end self-injurious behavior through therapy, and education; information and resources listed on the site as well.
- Email: info@selfinjury.com
- www.selfinjury.com
The TLC Foundation for Body-Focused Repetitive Behaviors
- Helps people overcome and heal from body-focused repetitive behaviors through connecting affected individuals and their families, referrals to treatment, outreach to healthcare providers and educators, and conducting research aimed at understanding treatment and prevention.
- 1-831-457-1004
- Email: info@bfrb.org
- http://www.bfrb.org/
Sexual assault
National Sexual Assault Hotline
- Connects callers with a trained staff member from a sexual assault service provider in the local area based on the first six digits of their phone number or zip code.
- 1-800-656-4673 - 24/7 hotline
- https://www.rainn.org/
Sexual health
Birth control
Emergency contraception
Emergency Contraception Website by Princeton
Afterpill.com
- A website from which you can order emergency contraception that can reduce chance of pregnancy if it is taken within 5 days of having unprotected sex or a birth control failure, in advance for $25
- https://afterpill.com/collections/all
Next Choice One Dose Site Locator
Plan B One Step Site Locator and coupons
- Shows you where you can purchase Plan B One Step®; an emergency contraceptive that can reduce chance of pregnancy if it is taken within 5 days of having unprotected sex or a birth control failure.
- http://planbonestep.com/toolkit.aspx?id=store
HIV & Other Sexually Transmitted Infections (STIs)
American Sexual Health Association’s STD Hotline
- Provides anonymous, confidential information on STIs and referrals to clinical/other services.
- 1-919-361-8488 – Operates Mon-Fri, 9:00 am to 8:00 pm Eastern Standard Time
HIV pre- and post-exposure prophylaxis
Condoms and Sexually Transmitted Diseases
General Information
Gutmacher Institute
- Information and resources on sexual and reproductive health from the Guttmacher Institute, a leading research and policy organization committed to advancing sexual and reproductive health and rights in the United States
- http://www.guttmacher.org
Pregnancy test/options/crisis
Stayteen.org Teen-Friendly Clinic Locator
Sexual orientation
Live Out Loud
- Aims to inspire and empower LGBT youth by connecting them with successful LGBT professionals in their community.
- https://www.liveoutloud.info
Suicide
National Suicide Prevention Lifeline
- Provides caller to their nearest crisis center for counseling and local mental health referrals; supports people in suicidal crisis or emotional distress who call for themselves or people who call for someone they care about.
- 1-800-273-8255 - 24/7 hotline in English
- 1-888-628-9454 - 24/7 hotline in Spanish
- http://suicidepreventionlifeline.org
Project Safe Place
- Provides access to immediate help and supportive resources for young people in crisis through a network of qualified agencies, trained volunteers and businesses in 32 states.
- Text: Text/send the word SAFE and your location (address/city/state) to 69866 for help -24/7
- http://nationalsafeplace.org/safe-place-teens/
Trans identities
Trans Lifeline
- A crisis Hotline by and for the transgender community
- 1-877-565-8860 - 24/7 hotline
Violence/abuse
CDC Teen Dating Violence Page
Violence Prevention and Social Media
Childhelp Helpline
- Staffed by professional crisis counselors who, through interpreters, provide confidential assistance with crisis intervention, information; and referrals to thousands of emergency, social service, and support resources in over 170 languages.
- 1-800-422-4453 – 24/7 hotline
- https://www.childhelp.org/pages/hotline-home
Rape, Abuse, & Incest National Network
US Department of Justice Office for Victims of Crime